Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400593002602 · Data last verified:
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Common questions
How many calories are in Wholemeal Penne?
Wholemeal Penne by DIAMOND has 350 kcal per 100 g.
How much protein is in Wholemeal Penne?
Wholemeal Penne contains 12 g of protein per 100 g.
Is Wholemeal Penne a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Wholemeal Penne high in carbs?
Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 4.4 g is sugar).
Why does Wholemeal Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Wholemeal Penne is 100 calories?
About 29 g of Wholemeal Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wholemeal Penne high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Wholemeal Penne high in sugar or fat?
Per 100 g it has 4.4 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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