Nuts & Seeds · Nutrition facts

White Choc Peanut Protein Bar

411 kcal per 100 g, with 33.6 g protein, 16 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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White Choc Peanut Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
33.6 g
Protein
37% of calories
16 g
Carbs
17% of calories
18.7 g
Fat
46% of calories
Macro split
Protein 37%Carbs 17%Fat 46%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar6.3g
Saturated fat8g40% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060501561214 · Data last verified:

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5060501561214

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Common questions

How many calories are in White Choc Peanut Protein Bar?

White Choc Peanut Protein Bar has 411 kcal per 100 g.

How much protein is in White Choc Peanut Protein Bar?

White Choc Peanut Protein Bar contains 33.6 g of protein per 100 g.

Is White Choc Peanut Protein Bar a good source of protein?

Yes — 33.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is White Choc Peanut Protein Bar high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is White Choc Peanut Protein Bar a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does White Choc Peanut Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (8 g); points in favor come from fiber (22 g), protein (33.6 g). Overall that places it in band C.

How much White Choc Peanut Protein Bar is 100 calories?

About 24 g of White Choc Peanut Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Choc Peanut Protein Bar high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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