Banana Choc Peanut

Banana Choc Peanut by Chobani fit has 90 kcal per 100 g. One serving (140 g) is about 126 kcal.

Banana Choc Peanut contains 11.5 g of protein per 100 g — about 16.1 g per 140 g serving.

Yes — 11.5 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

About 111 g of Banana Choc Peanut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 102.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.