Nuts & Seeds · Nutrition facts

Twisted Dough Peanut Butter

247 kcal per 100 g, with 33.3 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 tablespoons (30 g)
High protein
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Twisted Dough Peanut ButterNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
33.3 g
Protein
54% of calories
13.3 g
Carbs
22% of calories
6.7 g
Fat
24% of calories
Macro split
Protein 54%Carbs 22%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052839437 · Data last verified:

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Common questions

How many calories are in Twisted Dough Peanut Butter?

Twisted Dough Peanut Butter by Twisted Dough has 247 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Twisted Dough Peanut Butter?

Twisted Dough Peanut Butter contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.

Is Twisted Dough Peanut Butter a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Twisted Dough Peanut Butter a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Twisted Dough Peanut Butter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (33.3 g). Overall that places it in band A.

How much Twisted Dough Peanut Butter is 100 calories?

About 40 g of Twisted Dough Peanut Butter equals 100 kcal.

Is Twisted Dough Peanut Butter high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.7 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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