Sweets · Nutrition facts

Whie Chocolate And Rasberry Whip Bars

304 kcal per 100 g, with 2 g protein, 78 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (25 g)
High fiber
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Whie Chocolate And Rasberry Whip BarsNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
2% of calories
78 g
Carbs
80% of calories
8 g
Fat
18% of calories
Macro split
Protein 2%Carbs 80%Fat 18%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar44g
Saturated fat7.6g38% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060250344809 · Data last verified:

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5060250344809

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Common questions

How many calories are in Whie Chocolate And Rasberry Whip Bars?

Whie Chocolate And Rasberry Whip Bars by Bliss has 304 kcal per 100 g. One serving (25 g) is about 76 kcal.

How much protein is in Whie Chocolate And Rasberry Whip Bars?

Whie Chocolate And Rasberry Whip Bars contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.

Is Whie Chocolate And Rasberry Whip Bars high in carbs?

Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 44 g is sugar). It also delivers 6 g of fiber.

Is Whie Chocolate And Rasberry Whip Bars high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Whie Chocolate And Rasberry Whip Bars high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Whie Chocolate And Rasberry Whip Bars low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Whie Chocolate And Rasberry Whip Bars a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Whie Chocolate And Rasberry Whip Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), saturated fat (7.6 g); points in favor come from fiber (6 g). Overall that places it in band D.

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