Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 97912439 · Data last verified:
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Common questions
How many calories are in Wasa Sport +?
Wasa Sport + by Wasa has 335 kcal per 100 g. One serving (16 g) is about 52 kcal.
How much protein is in Wasa Sport +?
Wasa Sport + contains 10.3 g of protein per 100 g — about 1.6 g per 16 g serving.
Is Wasa Sport + a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Wasa Sport + high in carbs?
Yes — carbohydrates provide 77% of its calories (56.2 g per 100 g, of which 2.6 g is sugar). It also delivers 21 g of fiber.
Is Wasa Sport + a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Wasa Sport + have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (21 g), protein (10.3 g). Overall that places it in band A.
How much Wasa Sport + is 100 calories?
About 30 g of Wasa Sport + equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasa Sport + a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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