Makaron Z Samoliny

Makaron Z Samoliny by K-Classic has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

Makaron Z Samoliny contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.8 g is sugar). It also delivers 3.5 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

About 28 g of Makaron Z Samoliny equals 100 kcal. It is energy-dense, so small amounts add up quickly.