Beverages · Nutrition facts

Vanilla Bean Protein Plusshake

290 kcal per 100 g, with 30 g protein, 38 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Vanilla Bean Protein PlusshakeNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
30 g
Protein
37% of calories
38 g
Carbs
47% of calories
6 g
Fat
16% of calories
Macro split
Protein 37%Carbs 47%Fat 16%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar30g
Saturated fat3g15% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium160mg7% DV
Potassium1580mg34% DV
Calcium750mg58% DV
Iron9.3mg52% DV
Vitamin C100mg111% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464016395 · Data last verified:

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0071464016395

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Common questions

How many calories are in Vanilla Bean Protein Plusshake?

Vanilla Bean Protein Plusshake by Bolthouse Farms has 290 kcal per 100 g.

How much protein is in Vanilla Bean Protein Plusshake?

Vanilla Bean Protein Plusshake contains 30 g of protein per 100 g.

Is Vanilla Bean Protein Plusshake a good source of protein?

Yes — 30 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Vanilla Bean Protein Plusshake high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Vanilla Bean Protein Plusshake a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vanilla Bean Protein Plusshake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (3 g); points in favor come from fiber (6 g), protein (30 g). Overall that places it in band B.

How much Vanilla Bean Protein Plusshake is 100 calories?

About 34 g of Vanilla Bean Protein Plusshake equals 100 kcal.

Is Vanilla Bean Protein Plusshake a good source of potassium?

It is a good source: 1580 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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