Beverages · Nutrition facts

Matcha Mizu

310 kcal per 100 g, with 30 g protein, 35 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (1.5 g)
High proteinHigh fiberIron richPotassiumVitamin C
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Matcha MizuNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
39% of calories
35 g
Carbs
46% of calories
5 g
Fat
15% of calories
Macro split
Protein 39%Carbs 46%Fat 15%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar2g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium2700mg57% DV
Calcium420mg32% DV
Iron17mg94% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335838389 · Data last verified:

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4260335838389

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Common questions

How many calories are in Matcha Mizu?

Matcha Mizu by KoRo has 310 kcal per 100 g. One serving (2 g) is about 5 kcal.

How much protein is in Matcha Mizu?

Matcha Mizu contains 30 g of protein per 100 g — about 0.4 g per 2 g serving.

Is Matcha Mizu a good source of protein?

Yes — 30 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Matcha Mizu low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Matcha Mizu low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha Mizu a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Matcha Mizu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g), protein (30 g). Overall that places it in band A.

How much Matcha Mizu is 100 calories?

About 32 g of Matcha Mizu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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