Grains · Nutrition facts

Udon Noodles

361 kcal per 100 g, with 10 g protein, 77 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Udon NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
77 g
Carbs
84% of calories
2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Sugar77g
Saturated fat0.5g2% DV
Sodium750mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8804970225003 · Data last verified:

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8804970225003

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Common questions

How many calories are in Udon Noodles?

Udon Noodles by NongHyup has 361 kcal per 100 g.

How much protein is in Udon Noodles?

Udon Noodles contains 10 g of protein per 100 g.

Is Udon Noodles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Udon Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 77 g is sugar).

Is Udon Noodles high in sugar?

Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Udon Noodles high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Udon Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (77 g), sodium (750 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Udon Noodles is 100 calories?

About 28 g of Udon Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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