Tuc Sour Cream & Onion

Tuc Sour Cream & Onion by TUC has 503 kcal per 100 g. One serving (30 g) is about 151 kcal.

Tuc Sour Cream & Onion contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (10.7 g), sodium (720 mg). Overall that places it in band D.

About 20 g of Tuc Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Per 100 g it has 7 g sugar and 24 g fat (10.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.