Snacks · Nutrition facts

Dinosaurus

489 kcal per 100 g, with 6.2 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 150g
Calorie dense
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DinosaurusNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
65 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar28g
Saturated fat10g50% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126154153 · Data last verified:

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Barcode

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5410126154153

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Common questions

How many calories are in Dinosaurus?

Dinosaurus by Lotus has 489 kcal per 100 g. One serving (150 g) is about 734 kcal.

How much protein is in Dinosaurus?

Dinosaurus contains 6.2 g of protein per 100 g — about 9.3 g per 150 g serving.

Is Dinosaurus high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Dinosaurus high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dinosaurus a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Dinosaurus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (28 g), saturated fat (10 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Dinosaurus is 100 calories?

About 20 g of Dinosaurus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinosaurus high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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