Other · Nutrition facts

This Is Food (powder) Vegan Choco

by YFood

449 kcal per 100 g, with 29.2 g protein, 33.7 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Serving: 89 g
High proteinCalorie denseHigh fiberIron richPotassium
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This Is Food (powder) Vegan ChocoNutri-Score BCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
29.2 g
Protein
27% of calories
33.7 g
Carbs
31% of calories
20.2 g
Fat
42% of calories
Macro split
Protein 27%Carbs 31%Fat 42%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar3g
Saturated fat2g10% DV
Sodium340.4mg15% DV
Potassium768.5mg16% DV
Calcium269.7mg21% DV
Iron7.2mg40% DV
Vitamin C27mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556638805 · Data last verified:

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4260556638805

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Common questions

How many calories are in This Is Food (powder) Vegan Choco?

This Is Food (powder) Vegan Choco by YFood has 449 kcal per 100 g. One serving (89 g) is about 400 kcal.

How much protein is in This Is Food (powder) Vegan Choco?

This Is Food (powder) Vegan Choco contains 29.2 g of protein per 100 g — about 26 g per 89 g serving.

Is This Is Food (powder) Vegan Choco a good source of protein?

Yes — 29.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is This Is Food (powder) Vegan Choco a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does This Is Food (powder) Vegan Choco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal); points in favor come from fiber (8.1 g), protein (29.2 g). Overall that places it in band B.

How much This Is Food (powder) Vegan Choco is 100 calories?

About 22 g of This Is Food (powder) Vegan Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is This Is Food (powder) Vegan Choco high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is This Is Food (powder) Vegan Choco a good source of potassium?

It is a moderate source: 768.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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