Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425033950224 · Data last verified:
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Common questions
How many calories are in Wafel Met Chocoladesmaak?
Wafel Met Chocoladesmaak has 461 kcal per 100 g.
How much protein is in Wafel Met Chocoladesmaak?
Wafel Met Chocoladesmaak contains 35.8 g of protein per 100 g.
Is Wafel Met Chocoladesmaak a good source of protein?
Yes — 35.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Wafel Met Chocoladesmaak high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Wafel Met Chocoladesmaak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (13.1 g), saturated fat (14.3 g); points in favor come from protein (35.8 g). Overall that places it in band D.
How much Wafel Met Chocoladesmaak is 100 calories?
About 22 g of Wafel Met Chocoladesmaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafel Met Chocoladesmaak high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Wafel Met Chocoladesmaak high in sugar or fat?
Per 100 g it has 13.1 g sugar and 21.5 g fat (14.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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