Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534338308 · Data last verified:
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Common questions
How many calories are in Protein Waffeln Wafers, Schokolade?
Protein Waffeln Wafers, Schokolade by Myprotein has 464 kcal per 100 g. One serving (42 g) is about 195 kcal.
How much protein is in Protein Waffeln Wafers, Schokolade?
Protein Waffeln Wafers, Schokolade contains 35.7 g of protein per 100 g — about 15 g per 42 g serving.
Is Protein Waffeln Wafers, Schokolade a good source of protein?
Yes — 35.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Waffeln Wafers, Schokolade high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Protein Waffeln Wafers, Schokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (13.1 g), saturated fat (14.3 g); points in favor come from protein (35.7 g). Overall that places it in band D.
How much Protein Waffeln Wafers, Schokolade is 100 calories?
About 22 g of Protein Waffeln Wafers, Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Waffeln Wafers, Schokolade high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Protein Waffeln Wafers, Schokolade high in sugar or fat?
Per 100 g it has 13.1 g sugar and 21.4 g fat (14.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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