Stadium Brats Cooked Bratwurst

Stadium Brats Cooked Bratwurst by Johnsonville has 333 kcal per 100 g. One serving (66 g) is about 220 kcal.

Stadium Brats Cooked Bratwurst contains 13.6 g of protein per 100 g — about 9 g per 66 g serving.

Yes — 13.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 773 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g), sodium (773 mg); points in favor come from protein (13.6 g). Overall that places it in band D.

About 30 g of Stadium Brats Cooked Bratwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.