Vermont Maple Breakfast Sausage Links

Vermont Maple Breakfast Sausage Links by Great Value has 327 kcal per 100 g. One serving (55 g) is about 180 kcal.

Vermont Maple Breakfast Sausage Links contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 581.8 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g), sodium (581.8 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

About 31 g of Vermont Maple Breakfast Sausage Links equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 836.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.