Mini Oven-baked Meatballs

Mini Oven-baked Meatballs by Wegmans has 341 kcal per 100 g. One serving (85 g) is about 290 kcal.

Mini Oven-baked Meatballs contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.

Yes — 14.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 623.5 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g), sodium (623.5 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

About 29 g of Mini Oven-baked Meatballs equals 100 kcal. It is energy-dense, so small amounts add up quickly.