Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582018065 · Data last verified:
Compare Spinaci In Foglia with another foodLog Spinaci In Foglia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spinaci In Foglia?
Spinaci In Foglia by Primia has 29 kcal per 100 g.
How much protein is in Spinaci In Foglia?
Spinaci In Foglia contains 2.8 g of protein per 100 g.
Is Spinaci In Foglia keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spinaci In Foglia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Spinaci In Foglia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spinaci In Foglia is 100 calories?
About 345 g of Spinaci In Foglia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinaci In Foglia high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Spinaci In Foglia high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API