Speck Tirolese Igp Sticks Di Speck

Speck Tirolese Igp Sticks Di Speck by Handl has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

Speck Tirolese Igp Sticks Di Speck contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Yes — 29 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (29 g). Overall that places it in band B.

About 50 g of Speck Tirolese Igp Sticks Di Speck equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10 g fat (3.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.