Dairy & Eggs · Nutrition facts

Skyr Geramont

by GeramontSavencia

217 kcal per 100 g, with 20 g protein, 0.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carbCalcium rich
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Skyr GeramontNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
0.7 g
Carbs
1% of calories
15 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat10g50% DV
Sodium472mg21% DV
Calcium1666.7mg128% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161711002961 · Data last verified:

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3161711002961

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Common questions

How many calories are in Skyr Geramont?

Skyr Geramont by GeramontSavencia has 217 kcal per 100 g. One serving (30 g) is about 65 kcal.

How much protein is in Skyr Geramont?

Skyr Geramont contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Skyr Geramont a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Skyr Geramont keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr Geramont high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Skyr Geramont high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Skyr Geramont have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (472 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Skyr Geramont is 100 calories?

About 46 g of Skyr Geramont equals 100 kcal.

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