Dairy & Eggs · Nutrition facts

Bresse Bleu Léger 15% M.g.

by Bresse Bleu, Savencia

223 kcal per 100 g, with 21 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Bresse Bleu Léger 15% M.g.Nutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
21 g
Protein
38% of calories
1 g
Carbs
2% of calories
15 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11g55% DV
Cholesterol5.6mg2% DV
Sodium680mg30% DV
Potassium164.3mg3% DV
Calcium478mg37% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175335022007 · Data last verified:

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3175335022007

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Common questions

How many calories are in Bresse Bleu Léger 15% M.g.?

Bresse Bleu Léger 15% M.g. by Bresse Bleu, Savencia has 223 kcal per 100 g. One serving (30 g) is about 67 kcal.

How much protein is in Bresse Bleu Léger 15% M.g.?

Bresse Bleu Léger 15% M.g. contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Bresse Bleu Léger 15% M.g. a good source of protein?

Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Bresse Bleu Léger 15% M.g. keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresse Bleu Léger 15% M.g. high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Bresse Bleu Léger 15% M.g. high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bresse Bleu Léger 15% M.g. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Bresse Bleu Léger 15% M.g. is 100 calories?

About 45 g of Bresse Bleu Léger 15% M.g. equals 100 kcal.

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