Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523237756009 · Data last verified:
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Common questions
How many calories are in La Bûche Légère -30% M.g?
La Bûche Légère -30% M.g by Soignon has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.
How much protein is in La Bûche Légère -30% M.g?
La Bûche Légère -30% M.g contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is La Bûche Légère -30% M.g a good source of protein?
Yes — 23 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is La Bûche Légère -30% M.g keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Bûche Légère -30% M.g high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is La Bûche Légère -30% M.g high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does La Bûche Légère -30% M.g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much La Bûche Légère -30% M.g is 100 calories?
About 49 g of La Bûche Légère -30% M.g equals 100 kcal.
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