Salted Caramel Real Food Shake

Salted Caramel Real Food Shake by The Fast 800 has 389 kcal per 100 g. One serving (50 g) is about 194 kcal.

Salted Caramel Real Food Shake contains 43.3 g of protein per 100 g — about 21.6 g per 50 g serving.

Yes — 43.3 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (6.8 g); points in favor come from fiber (13.4 g), protein (43.3 g). Overall that places it in band B.

About 26 g of Salted Caramel Real Food Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.