Cookies & Cream Protein Shake

Cookies & Cream Protein Shake by Lean Body has 65 kcal per 100 g.

Cookies & Cream Protein Shake contains 9.7 g of protein per 100 g.

With 2.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 101.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

About 154 g of Cookies & Cream Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.