Sweets · Nutrition facts

Cookies & Cream Bars

616 kcal per 100 g, with 34 g protein, 3.8 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 32.0g
High proteinLow carbCalorie denseHigh fiberIron rich
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Cookies & Cream BarsNutri-Score BCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
34 g
Protein
51% of calories
3.8 g
Carbs
6% of calories
12.7 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Fiber22.8g81% DV
Sugar3.2g
Saturated fat5.9g30% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310885116309 · Data last verified:

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9310885116309

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Common questions

How many calories are in Cookies & Cream Bars?

Cookies & Cream Bars by MAYVER'S has 616 kcal per 100 g. One serving (32 g) is about 197 kcal.

How much protein is in Cookies & Cream Bars?

Cookies & Cream Bars contains 34 g of protein per 100 g — about 10.9 g per 32 g serving.

Is Cookies & Cream Bars a good source of protein?

Yes — 34 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Cookies & Cream Bars keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cookies & Cream Bars high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cookies & Cream Bars a good source of fiber?

It provides 22.8 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Cookies & Cream Bars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (5.9 g); points in favor come from fiber (22.8 g), protein (34 g). Overall that places it in band B.

How much Cookies & Cream Bars is 100 calories?

About 16 g of Cookies & Cream Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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