Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907709953031 · Data last verified:
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Common questions
How many calories are in Słonecznik Łuskany?
Słonecznik Łuskany by Batom has 591 kcal per 100 g.
How much protein is in Słonecznik Łuskany?
Słonecznik Łuskany contains 9.5 g of protein per 100 g.
Is Słonecznik Łuskany low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Słonecznik Łuskany low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Słonecznik Łuskany a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Słonecznik Łuskany have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (4.4 g); points in favor come from fiber (23 g), protein (9.5 g). Overall that places it in band B.
How much Słonecznik Łuskany is 100 calories?
About 17 g of Słonecznik Łuskany equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Słonecznik Łuskany high in calories?
Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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