Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908249972414 · Data last verified:
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Common questions
How many calories are in Ekologiczny Sezam Czarny Niełuskany?
Ekologiczny Sezam Czarny Niełuskany by EUREKO! has 607 kcal per 100 g.
How much protein is in Ekologiczny Sezam Czarny Niełuskany?
Ekologiczny Sezam Czarny Niełuskany contains 21 g of protein per 100 g.
Is Ekologiczny Sezam Czarny Niełuskany a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Ekologiczny Sezam Czarny Niełuskany low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Ekologiczny Sezam Czarny Niełuskany high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ekologiczny Sezam Czarny Niełuskany low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ekologiczny Sezam Czarny Niełuskany a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Ekologiczny Sezam Czarny Niełuskany have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.9 g); points in favor come from fiber (8.6 g), protein (21 g). Overall that places it in band C.
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