Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997347542766 · Data last verified:
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Common questions
How many calories are in Mogyi - Pörkölt, Sózott Kesudió?
Mogyi - Pörkölt, Sózott Kesudió by mogyi has 599 kcal per 100 g. One serving (70 g) is about 419 kcal.
How much protein is in Mogyi - Pörkölt, Sózott Kesudió?
Mogyi - Pörkölt, Sózott Kesudió contains 19 g of protein per 100 g — about 13.3 g per 70 g serving.
Is Mogyi - Pörkölt, Sózott Kesudió a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mogyi - Pörkölt, Sózott Kesudió high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Mogyi - Pörkölt, Sózott Kesudió have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (9.6 g); points in favor come from protein (19 g). Overall that places it in band D.
How much Mogyi - Pörkölt, Sózott Kesudió is 100 calories?
About 17 g of Mogyi - Pörkölt, Sózott Kesudió equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mogyi - Pörkölt, Sózott Kesudió high in calories?
Yes — 599 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
Is Mogyi - Pörkölt, Sózott Kesudió a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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