Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283808592 · Data last verified:
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Common questions
How many calories are in Roasted Cashews With Sea Salt?
Roasted Cashews With Sea Salt by meijer has 633 kcal per 100 g.
How much protein is in Roasted Cashews With Sea Salt?
Roasted Cashews With Sea Salt contains 16.7 g of protein per 100 g.
Is Roasted Cashews With Sea Salt a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roasted Cashews With Sea Salt high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Roasted Cashews With Sea Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (10 g); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Roasted Cashews With Sea Salt is 100 calories?
About 16 g of Roasted Cashews With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Cashews With Sea Salt high in calories?
Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
Is Roasted Cashews With Sea Salt a good source of iron?
It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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