Nuts & Seeds · Nutrition facts

Dandpak Fancy Nut Mix

640 kcal per 100 g, with 18 g protein, 22 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Dandpak Fancy Nut MixNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
15% of calories
22 g
Carbs
18% of calories
36 g
Fat
67% of calories
Macro split
Protein 15%Carbs 18%Fat 67%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat7g35% DV
Sodium400mg17% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770795732034 · Data last verified:

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0770795732034

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Common questions

How many calories are in Dandpak Fancy Nut Mix?

Dandpak Fancy Nut Mix by Dan-D Pak has 640 kcal per 100 g.

How much protein is in Dandpak Fancy Nut Mix?

Dandpak Fancy Nut Mix contains 18 g of protein per 100 g.

Is Dandpak Fancy Nut Mix a good source of protein?

Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dandpak Fancy Nut Mix high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Dandpak Fancy Nut Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dandpak Fancy Nut Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (7 g), sodium (400 mg); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band C.

How much Dandpak Fancy Nut Mix is 100 calories?

About 16 g of Dandpak Fancy Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dandpak Fancy Nut Mix high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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