Other · Nutrition facts

Riz Rouge

350 kcal per 100 g, with 7.4 g protein, 71.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Riz RougeNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
9% of calories
71.4 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060933003160 · Data last verified:

Compare Riz Rouge with another food

Barcode

scan it with any barcode app

5060933003160

Dietly — AI Calorie Counter

Log Riz Rouge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Rouge?

Riz Rouge has 350 kcal per 100 g.

How much protein is in Riz Rouge?

Riz Rouge contains 7.4 g of protein per 100 g.

Is Riz Rouge high in carbs?

Yes — carbohydrates provide 84% of its calories (71.4 g per 100 g, of which 0.7 g is sugar). It also delivers 5 g of fiber.

Is Riz Rouge low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Riz Rouge low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Rouge a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Riz Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5 g). Overall that places it in band A.

How much Riz Rouge is 100 calories?

About 29 g of Riz Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API