Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303002483 · Data last verified:
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Common questions
How many calories are in Restaurant Style Seasoned Croutons?
Restaurant Style Seasoned Croutons by Essential Everyday has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Restaurant Style Seasoned Croutons?
Restaurant Style Seasoned Croutons contains 1 g of protein per 100 g — about 0.1 g per 7 g serving.
Is Restaurant Style Seasoned Croutons keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Restaurant Style Seasoned Croutons low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Restaurant Style Seasoned Croutons low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Restaurant Style Seasoned Croutons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal). Overall that places it in band C.
How much Restaurant Style Seasoned Croutons is 100 calories?
About 23 g of Restaurant Style Seasoned Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Restaurant Style Seasoned Croutons high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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