Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331049474 · Data last verified:
Compare Palmeritas with another foodLog Palmeritas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Palmeritas?
Palmeritas by Goya has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.
How much protein is in Palmeritas?
Palmeritas contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Palmeritas high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Palmeritas high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Palmeritas a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Palmeritas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (21.9 g), saturated fat (7.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Palmeritas is 100 calories?
About 21 g of Palmeritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmeritas high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API