Snacks · Nutrition facts

Rebisco Choco

500 kcal per 100 g, with 6.2 g protein, 62.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 32.0g
Calorie denseIron rich
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Rebisco ChocoNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.5 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar18.8g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol3.1mg1% DV
Sodium281.2mg12% DV
Calcium43.8mg3% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092110030 · Data last verified:

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Common questions

How many calories are in Rebisco Choco?

Rebisco Choco by Rebisco has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Rebisco Choco?

Rebisco Choco contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Rebisco Choco high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Rebisco Choco high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Rebisco Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (18.8 g), saturated fat (12.5 g). Overall that places it in band E.

How much Rebisco Choco is 100 calories?

About 20 g of Rebisco Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rebisco Choco high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Rebisco Choco a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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