Lemon Square Whatta Tops Cookies 'n Cream Flavor (cupcakes With Toppings)

Lemon Square Whatta Tops Cookies 'n Cream Flavor (cupcakes With Toppings) by Lemon Square has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

Lemon Square Whatta Tops Cookies 'n Cream Flavor (cupcakes With Toppings) contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (37.1 g), saturated fat (17.1 g). Overall that places it in band E.

About 21 g of Lemon Square Whatta Tops Cookies 'n Cream Flavor (cupcakes With Toppings) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

It is a moderate source: 394.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.