Snacks · Nutrition facts

Raspberry Muffins

354 kcal per 100 g, with 5.1 g protein, 44.4 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 99g
Calorie dense
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Raspberry MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
5.1 g
Protein
6% of calories
44.4 g
Carbs
49% of calories
18.2 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar23.2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol45.5mg15% DV
Sodium141.4mg6% DV
Potassium168.6mg4% DV
Calcium22mg2% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00825610 · Data last verified:

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Common questions

How many calories are in Raspberry Muffins?

Raspberry Muffins by Trader Joe’s has 354 kcal per 100 g. One serving (99 g) is about 350 kcal.

How much protein is in Raspberry Muffins?

Raspberry Muffins contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.

Is Raspberry Muffins high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Raspberry Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (23.2 g). Overall that places it in band C.

How much Raspberry Muffins is 100 calories?

About 28 g of Raspberry Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry Muffins high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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