Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346067084 · Data last verified:
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Common questions
How many calories are in No Sugar Added Blueberry Streusel Muffins?
No Sugar Added Blueberry Streusel Muffins by Market side has 343 kcal per 100 g. One serving (99 g) is about 340 kcal.
How much protein is in No Sugar Added Blueberry Streusel Muffins?
No Sugar Added Blueberry Streusel Muffins contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.
Is No Sugar Added Blueberry Streusel Muffins low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43.4 g of carbs come from starch and fiber rather than sugar.
Why does No Sugar Added Blueberry Streusel Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much No Sugar Added Blueberry Streusel Muffins is 100 calories?
About 29 g of No Sugar Added Blueberry Streusel Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is No Sugar Added Blueberry Streusel Muffins a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is No Sugar Added Blueberry Streusel Muffins high in sugar or fat?
Per 100 g it has 2 g sugar and 16.2 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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