Snacks · Nutrition facts

Prefou A L’ail

329 kcal per 100 g, with 7.1 g protein, 38 g carbs and 16 g fat. Full micronutrients and serving info below.

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Prefou A L’ailNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
9% of calories
38 g
Carbs
47% of calories
16 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat11g55% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200254020339 · Data last verified:

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Barcode

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0200254020339

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Common questions

How many calories are in Prefou A L’ail?

Prefou A L’ail has 329 kcal per 100 g.

How much protein is in Prefou A L’ail?

Prefou A L’ail contains 7.1 g of protein per 100 g.

Is Prefou A L’ail low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Prefou A L’ail high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Prefou A L’ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Prefou A L’ail is 100 calories?

About 30 g of Prefou A L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prefou A L’ail high in sugar or fat?

Per 100 g it has 1.2 g sugar and 16 g fat (11 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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