Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260353173585 · Data last verified:
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Common questions
How many calories are in Protein Chips Sour Cream & Onion?
Protein Chips Sour Cream & Onion by Got7 has 399 kcal per 100 g.
How much protein is in Protein Chips Sour Cream & Onion?
Protein Chips Sour Cream & Onion contains 40.1 g of protein per 100 g.
Is Protein Chips Sour Cream & Onion a good source of protein?
Yes — 40.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Protein Chips Sour Cream & Onion high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Protein Chips Sour Cream & Onion a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein Chips Sour Cream & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (880 mg); points in favor come from fiber (9.1 g), protein (40.1 g). Overall that places it in band C.
How much Protein Chips Sour Cream & Onion is 100 calories?
About 25 g of Protein Chips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Chips Sour Cream & Onion high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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