High Protein Cookie

High Protein Cookie by Bulk has 387 kcal per 100 g. One serving (75 g) is about 290 kcal.

High Protein Cookie contains 37.3 g of protein per 100 g — about 28 g per 75 g serving.

Yes — 37.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.5 g), sodium (506.7 mg); points in favor come from protein (37.3 g). Overall that places it in band C.

About 26 g of High Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 7.2 g sugar and 11.1 g fat (4.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.