Protein Bar Cookies & Caramel Baked

Protein Bar Cookies & Caramel Baked by Barebells has 360 kcal per 100 g. One serving (55 g) is about 198 kcal.

Protein Bar Cookies & Caramel Baked contains 36 g of protein per 100 g — about 19.8 g per 55 g serving.

Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (6.5 g); points in favor come from fiber (6.4 g), protein (36 g). Overall that places it in band B.

About 28 g of Protein Bar Cookies & Caramel Baked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.