Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 83143410 · Data last verified:
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Common questions
How many calories are in Cacao?
Cacao by Life has 354 kcal per 100 g.
How much protein is in Cacao?
Cacao contains 26 g of protein per 100 g.
Is Cacao a good source of protein?
Yes — 26 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Cacao low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Cacao high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cacao low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cacao a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Cacao have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (7 g); points in favor come from fiber (33.3 g), protein (26 g). Overall that places it in band B.
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