Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412512100024 · Data last verified:
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Common questions
How many calories are in Chotaza?
Chotaza has 345 kcal per 100 g.
How much protein is in Chotaza?
Chotaza contains 27 g of protein per 100 g.
Is Chotaza a good source of protein?
Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Chotaza low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Chotaza high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Chotaza low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chotaza a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Chotaza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from fiber (33 g), protein (27 g). Overall that places it in band B.
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