Cacao Puro

Cacao Puro by Cola cao has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

Cacao Puro contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (27 g). Overall that places it in band C.

About 29 g of Cacao Puro equals 100 kcal. It is energy-dense, so small amounts add up quickly.