Prime Salmon Smoked

Prime Salmon Smoked by Harbour Salmon Co. has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.

Prime Salmon Smoked contains 23.7 g of protein per 100 g — about 23.7 g per 100 g serving.

Yes — 23.7 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1491 mg of sodium per 100 g, about 65% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1491 mg); points in favor come from protein (23.7 g). Overall that places it in band C.

About 104 g of Prime Salmon Smoked equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 10.5 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.