Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10006573 · Data last verified:
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Common questions
How many calories are in Pop Veggie Disc?
Pop Veggie Disc has 434 kcal per 100 g.
How much protein is in Pop Veggie Disc?
Pop Veggie Disc contains 16 g of protein per 100 g.
Is Pop Veggie Disc a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pop Veggie Disc high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Is Pop Veggie Disc a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pop Veggie Disc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (668 mg); points in favor come from fiber (6.9 g), protein (16 g). Overall that places it in band C.
How much Pop Veggie Disc is 100 calories?
About 23 g of Pop Veggie Disc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Veggie Disc high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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