Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17467429 · Data last verified:
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Common questions
How many calories are in Flûtes Sésame?
Flûtes Sésame has 444 kcal per 100 g.
How much protein is in Flûtes Sésame?
Flûtes Sésame contains 17 g of protein per 100 g.
Is Flûtes Sésame a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Flûtes Sésame high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Flûtes Sésame a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Flûtes Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3 g), sodium (520 mg); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band B.
How much Flûtes Sésame is 100 calories?
About 23 g of Flûtes Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flûtes Sésame high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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