Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227290000351 · Data last verified:
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Common questions
How many calories are in Pois Casses Secs?
Pois Casses Secs by Lunor, Légumes secs by Lunor has 394 kcal per 100 g.
How much protein is in Pois Casses Secs?
Pois Casses Secs contains 22 g of protein per 100 g.
Is Pois Casses Secs a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Pois Casses Secs low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Pois Casses Secs low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Casses Secs a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Pois Casses Secs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (26 g), protein (22 g). Overall that places it in band A.
How much Pois Casses Secs is 100 calories?
About 25 g of Pois Casses Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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