Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263825001004 · Data last verified:
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Common questions
How many calories are in Lentille Verte Du Puy?
Lentille Verte Du Puy by La Ponote, Société Trescarte has 415 kcal per 100 g. One serving (60 g) is about 249 kcal.
How much protein is in Lentille Verte Du Puy?
Lentille Verte Du Puy contains 25.8 g of protein per 100 g — about 15.5 g per 60 g serving.
Is Lentille Verte Du Puy a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Lentille Verte Du Puy low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60.1 g of carbs come from starch and fiber rather than sugar.
Is Lentille Verte Du Puy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentille Verte Du Puy a good source of fiber?
It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Lentille Verte Du Puy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal); points in favor come from fiber (30.5 g), protein (25.8 g). Overall that places it in band A.
How much Lentille Verte Du Puy is 100 calories?
About 24 g of Lentille Verte Du Puy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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